The Power of Vulnerability – Connection, Contentment, Success

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Be vulnerable enough to share your story – warts and all. For that is the path out of suffering; that is the path to success; that is the path to connection.

Part of self-compassion is understanding that you are not alone in your struggles, in your suffering. And that shared suffering gives us relief.

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Vulnerability – The Birth Place of Shame, Joy, Love and a Meaningful Life – Brene’ Brown

Brene’ Brown is my new hero(ine). You must check out this fantastic talk she did at TED in 2010.

I’m currently ordering numerous copies of her recent book, The Gifts of Imperfection, for all the mothers I know for Mother’s Day.

Emminently readable, vastly significant and life-changing.


If you’d like a FREE copy of my award-winning book, Guide to Self: The Beginner’s Guide to Managing Emotion and Thought, simply go to www.GuideToSelf.com, click on the yellow book icon on the left side of the page and enter your name and email address.

Have a relaxing Mother’s Day!

To life, love and laughter,

John Schinnerer, Ph.D.
Founder Guide to Self, Inc.
Award-winning author and blogger
Anger management coach
http://webangermanagement.com