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Latest Postings
- 26. October 2011: New Tool for Depression - Focus on Positive Future Expectations
- 26. October 2011: Depressed Men Often Trade Places with Spouse Per New Study
- 23. September 2011: Going Through Divorce? Learn Self-Compassion for Best Outcome
- 10. September 2011: Mental Illness Will Hit 1 Out of 2 Adults in U.S. - Anxiety Not Well Tracked
- 24. August 2011: Less Criminal Activity and Drug Use in Happy Teenagers
- 22. August 2011: Positive Emotions Unlock Anger, Boost Innovation and Improve Physical Health
- 11. August 2011: Positive Psychology Pieces
- 28. June 2011: Are You Rational When It Comes to Money?
- 1. June 2011: New Course - Positive Psychology in Clinical Practice July 16, 2011
- 27. May 2011: Call of Duty & Mortal Kombat 9 Linked to Greater Aggression & Anger Management Problems
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« Are You Rational When It Comes to Money? | Positive Emotions Unlock Anger, Boost Innovation and Improve Physical Health »
Positive Psychology Pieces
Have you ever had that moment of clarity… that moment when, just for a second, everything made sense…everything fit?
Have you ever had that experience? The experience of the interconnectedness of all things…
What if you could LEARN to stretch that moment from 1 second to 5 seconds…from 5 seconds to 30 seconds…from 30 seconds to 5 minutes? What if…?
You can.
It’s one of the pieces of the positive psychology puzzle and it is fascinating as well as useful.
Check out the latest in positive psychology here at the Shrunken Mind blog.
You can also check out the other side of the emotional spectrum - anger and how to manage it - at my newest blog Free Online Anger Management Class
Take a look at the home site at Guide To Self. You can pick up a complimentary PDF copy of my award-winning self-help book in exchange for your name and email address!
To life, love and laughter,
John Schinnerer Ph.D.
Founder Guide to Self, Inc.
Member National Speakers Association
Author Guide to Self: The Beginner’s Guide to Managing Emotion & Thought - award-winning self-help book
Author Shrunken Mind - award-winning positive psychology blog
P.S. Recognize yourself in the eyes of every other person on the planet. Build empathy. Cultivate compassion as well as self-compassion.
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