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More Working Memory Means Less Distractibility; Better Focus Means More Fluid IQ
Posted By John Schinnerer On 10. August 2009 @ 22:01 In ADHD, Danville CA, Managing Anxiety, Guide To Self Beginners Guide To Managing Emotion, Creativity, Nervousness, Dr. John Schinnerer | No Comments
Science Daily - “Based on a study of 84 students divided into four separate experiments, University of Oregon researchers found that students with high memory storage capacity were clearly better able to ignore distractions and stay focused on their assigned tasks.
Principal investigator Edward K. Vogel, a UO professor of psychology, compares working memory to a computer’s random-access memory (RAM) rather than the hard drive’s size — the higher the RAM, the better processing abilities. With more RAM, he said, students were better able to ignore distractions. This notion surfaced in a 2005 paper in Nature by Vogel and colleagues in the Oregon Visual Working Memory & Attention Lab.
Vogel is quick to say that the findings don’t necessarily signify problems for an easily distracted person, although people who hold their focus more intensely tend to have higher fluid intelligence; they score higher on achievement tests, do better in math and learn second languages easier than peers who are captured by interruptions. Vogel currently is working with other UO researchers to explore if the easily distracted indeed have a positive side, such as in artistic creativity and imagination.
The IPS, Vogel said, acts as a pointer system that seeks out goal-related cues, and it possibly is the gateway for memory circuitry in the brain.
“Our attention is the continual interplay between what our goals are and what the environment is trying to dictate to us,” Vogel said. “Often, to be able to complete complex and important goal-directed behavior, we need to be able to ignore salient but irrelevant things, such as advertisements flashing around an article you are trying to read on a computer screen. We found that some people are really good at overriding attention capture, and other people have a difficult time unhooking from it and are really susceptible to irrelevant stimuli.”
Vogel theorizes that people who are good at staying on focus have a good gatekeeper, much like a bouncer or ticket-taker hired to allow only approved people into a nightclub or concert. Understanding how to improve the gatekeeper component, he said, could lead to therapies that help easily distracted people better process what information is allowed in initially, rather than attempting to teach people how to force more information into their memory banks.”
Original story here [1] http://www.sciencedaily.com/releases/2009/08/090806141712.htm
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John Schinnerer, Ph.D.
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