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Surprising Facts About Happiness - Gr8 Article Summarizing Research in Positive Psychology

Posted By John Schinnerer On 12. July 2009 @ 19:29 In Managing Anxiety, Emotional management, Emotional mind, Happiness, Managing Sadness, Resiliency, Science of love, Curiosity, Gratitude, Mindfulness, Customer Engagement, Staying calm, Measuring emotions, Realistic optimism, Forgiveness, Positive Psychology, Dr. John Schinnerer, Creativity, Emotional IQ, Guide to Self, Life coach, Sports Psychology | No Comments

Here is a great article by Andrew Rosenthal of Happier.com which summarizes some of the latest findings in positive psychology regarding happiness - what it takes, what it gives and how to get it.

’A wealth of research has been done over the past few years on happiness – why it’s so important to be happy, how to measure your own[1] happiness and of course, how to improve your own happiness. Yet we’re all so busy on a day to day basis, that trying to focus on happiness can seem like a luxury.

It’s important to know why happiness is such a big deal. Here are a few proven by- products of happiness that just might surprise you!…’

Please feel free to read the rest of the article at the source below…

[2] http://www.notjustthekitchen.com/family-relationships/surprising-facts-on-happiness/

Have a positive day!

Dr. John Schinnerer

[3] Guide To Self, Inc.

Article printed from Shrunken Mind - Latest Positive Psychology Tools w/John Schinnerer Ph.D.: http://drjohnblog.guidetoself.com

URL to article: http://drjohnblog.guidetoself.com/2009/07/12/surprising-facts-about-happiness-gr8-article-summarizing-research-in-positive-psychology/

URLs in this post:
[1] happiness: http://www.notjustthekitchen.com/family-relationships/does-your-life-lack-meanin
g/
[2] http://www.notjustthekitchen.com/family-relationships/surprising-facts-on-happiness/: http://www.notjustthekitchen.com/family-relationships/surprising-facts-on-happin
ess/
[3] Guide To Self, Inc.: http://www.guidetoself.com

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