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Surprising Facts About Happiness - Gr8 Article Summarizing Research in Positive Psychology

Here is a great article by Andrew Rosenthal of Happier.com which summarizes some of the latest findings in positive psychology regarding happiness - what it takes, what it gives and how to get it.

 ’A wealth of research has been done over the past few years on happiness – why it’s so important to be happy, how to measure your own happiness and of course, how to improve your own happiness. Yet we’re all so busy on a day to day basis, that trying to focus on happiness can seem like a luxury.

It’s important to know why happiness is such a big deal. Here are a few proven by- products of happiness that just might surprise you!…’

Please feel free to read the rest of the article at the source below…

http://www.notjustthekitchen.com/family-relationships/surprising-facts-on-happiness/

Have a positive day!

Dr. John Schinnerer

Guide To Self, Inc.

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