Shrunken Mind - Latest Positive Psychology Tools w/John Schinnerer Ph.D. » Print » Think grateful thoughts during athletics to prevent yips (i.e. tiny muscle contractions due to stress)

Think grateful thoughts during athletics to prevent yips (i.e. tiny muscle contractions due to stress)

Posted By John Schinnerer On 27. May 2009 @ 23:33 In Tips to help anxiety, Psychology & soccer, Gratitude, Staying calm, Emotional IQ, Swim coaches, Positive Psychology, Dr. John Schinnerer, Sports Psychology | No Comments

Gratitude produces calm energy (Robert Emmons).

Strategy: Think grateful thoughts during athletics to prevent yips (tiny muscle contractions due to stress)

Dr. John Schinnerer

Article printed from Shrunken Mind - Latest Positive Psychology Tools w/John Schinnerer Ph.D.: http://drjohnblog.guidetoself.com

URL to article: http://drjohnblog.guidetoself.com/2009/05/27/think-grateful-thoughts-during-athletics-to-prevent-yips-ie-tiny-muscle-contractions-due-to-stress/

Click here to print.