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Replacing Stress with Resiliency or How To Bounce Through Life

Posted By John Schinnerer On 22. April 2009 @ 19:17 In Emotional management, Happiness, Men's emotions, Resiliency, Mindfulness, Staying calm, Anxiety, Realistic optimism, Managing stress, Dr. John Schinnerer, Guide to Self, Positive Psychology | No Comments

Dr. John Schinnerer is giving a 45 minute free presentation this Thursday (April 23rd, 2009) at 6:30 pm at The Specfic Chiropractic Center in Dublin CA. The topic is ‘Replacing Stress with Resiliency or How To Bounce Through Life’. The material is aimed at stress management to help during these turbulent times.

Find out how you can best manage your stress, use stress to your advantage, the 10 critical elements of resiliency and how to cultivate more positive emotions in your life.

Discover new scientifically proven methods of mindfulness, attentional control and the top ways to beat stress.

Please call (925) 560-0700 to RSVP.

The Specific Chiropractic Center is located at 7950 Dublin Blvd. Suite 103B, Dublin CA 94568.

Thanks for your time. Hope to see you there!

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