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You are currently browsing the Shrunken Mind - Latest Positive Psychology Tools w/John Schinnerer Ph.D. weblog archives for the day 11. December 2008.
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Latest Postings
- 26. October 2011: New Tool for Depression - Focus on Positive Future Expectations
- 26. October 2011: Depressed Men Often Trade Places with Spouse Per New Study
- 23. September 2011: Going Through Divorce? Learn Self-Compassion for Best Outcome
- 10. September 2011: Mental Illness Will Hit 1 Out of 2 Adults in U.S. - Anxiety Not Well Tracked
- 24. August 2011: Less Criminal Activity and Drug Use in Happy Teenagers
- 22. August 2011: Positive Emotions Unlock Anger, Boost Innovation and Improve Physical Health
- 11. August 2011: Positive Psychology Pieces
- 28. June 2011: Are You Rational When It Comes to Money?
- 1. June 2011: New Course - Positive Psychology in Clinical Practice July 16, 2011
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Archive for 11. December 2008
An uplifting talk by Benjamin Zander on Leadership, Music, Engagement and Shining Eyes
11. December 2008 by John Schinnerer.
Check out this performance by Benjamin Zander at TED. Short, simple, and a powerful take home message.
http://www.ted.com/index.php/talks/benjamin_zander_on_music_and_passion.html
All the best,
John Schinnerer
Guide To Self, Inc.
Posted in Emotional management, Emotional mind, Men's emotions, Relationships, Mindfulness, Parenting, Positive mood music, Dr. John Schinnerer, Life coach, Guide to Self, Happiness, Business & psych | Print | No Comments »
Emotional Managment is Key to Happiness - Milton
11. December 2008 by John Schinnerer.
He who reigns within himself and rules his passions, desires, and fears is more than a king.– John Milton (1608-1674) English Poet
The goal is emotional management.
The goal is happiness.
The goal is to learn to mitigate destructive emotions and encourage positive emotions.
The more even-keeled we remain, the greater chance we have to string together moments of happiness, contentment and relaxation.
As we do, we raise the level of happiness of those around us.
Happiness is a collective phenomenon.
John L. Schinnerer, Ph.D.
Posted in Emotional mind, Guide To Self Beginners Guide To Managing Emotion, Emotional management, Resiliency, Mindfulness, Happiness, Staying calm, Realistic optimism, Dr. John Schinnerer, Guide to Self, Emotional IQ, Positive Psychology | Print | 1 Comment »
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